Adipex Information - Where to Find It?... | Lose Weight By Self...

This is important news. If green tea can block the absorption of dietary fat, it may have tremendous weight loss potential. There is already one prescription diet drug on the market that blocks fat absorption, and it has helped many patients lose weight. However, this drug has significant side effects, and is not recommended for long term use.

2. SAVOUR THE FLAVOUR.Enjoy your food. By that, I mean take notice of all the varying tastes and textures. Let it spend a little time in your mouth instead of using it as a bypass. You'll be surprised to find tastes you like and some you don't.

-Wayne Dyer

3. To have fat people photos on your fridge is a peculiar way... But you must use the same way photos of a slim and beautiful woman to follow the example. You may work up your own photo with the computer and cut all excess "parts" or draw a line upon it to mark desired figure. It is up to you. Look at yourself and say - "How do I love my perfect body, my plain stomach, my slim waist! How do I hate this flab that covers all my beauty!"

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Serve toasted bread wedges or triangles with dips and pates. It's a lot cheaper than buying biscuits, and a lot lower in fat and salt.

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